Our brain cannot distinguish what is real and what it not. Having that in mind, we can actually "trick" the brain that we are able to accomplish certain things.
For example: If everyday, imagine that you are doing certain task, like making a public speaking to 1000 of people. After a period of time, the public speaking becomes a part of you, when the day comes, you are actually a experience public speaker (even it is your first time).
I have pick-up this idea from book. How true is yet to be determine.
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